How to get unstuck ...

... just do it ... as the Nike adage so eagerly tells us ...

... don't heed the lizard brain and ship it ... Seth would tell us ...

... inhale ... exhale ... breathe ... the yogis would tell us ...

... gently ... kindly ... with intention ... take the first very small step forward ... you will gather momentum and keep moving ...

... and then do it again and again and again ...

... dusting off the pen and paper to put the notes for another pattern together ...

... getting unstuck NOW!